How to reduce dandruff within 10 days?

Dandruff
Thursday, 6 June, 2019

Are you tired of those white flakes all over your black dress? It is really embarrassing when you try to flaunt your black dress and the attention you catch is directed towards the neverending dandruff on your dress.

Why is it that despite so many efforts, you still cannot get rid of dandruff. Maybe because the root cause of the problem is not being addressed properly. There are various reasons behind this problem like stress, lifestyle habits, not eating right food, using too many hairstyling products.

We have come up with a few solutions which are effective and reduces dandruff in just 10 days. Doesn’t it sound interesting? Read on to find more.

  1. Drink More Water: Often the lack of water in the body makes the skin dry and results in a dry scalp and ultimately dandruff. It is extremely essential to drink 6-7 litres of water everyday. It keeps the skin healthy and also dandruff away.
  2. Coconut Oil: Coconut oil contains medium chain fatty acids. It exhibits strong antiviral, antibacterial, antimicrobial properties which helps to fight all kinds of skin problems and also reduces the existing fungus and bacteria if any.
  3. Aloe Vera Gel: Aloe vera has been known to soothe irritated skin. Applying aloe vera gel on the scalp can soothe the dry skin and reduce dandruff. Aloevera has multiple benefits and generally people know about the skin and health benefits but aloe vera can also significantly eliminate dandruff.
  4. Olive Oil: Olive oil is very healthy and applying it on the dry scalp can help you soothe the scalp and reduce the irritation. Apply it regularly, especially on a weekend night and apply shampoo and wash it the next morning.
  5. Omega-3s: Add omega-3 foods into your diet such as from fresh, wild-caught salmon or chia seeds. The omega 3s can help provide much needed hydration for your skin from within; therefore, they may reduce dandruff.In addition, deficiencies in vitamins, minerals and other nutrients found in omega 3s may increase the risk of getting dandruff. Fish oil may work as a dry scalp remedy for healthy skin and hair to combat dandruff.
  6. Probiotics: It is common that what you are eating could be part of the problem. Try a good, benefit loaded probiotics. Not only can it help reduce dandruff, but it can help boost your overall health providing beneficial bacteria for your gut.
  7. Apple Cider Vinegar: Apple Cider Vinegar has properties which can kill the fungus that causes dandruff.It also has anti-inflammatory properties that soothe the swelling and irritation caused by dandruff infections. The acetic acid in apple cider vinegar has antimicrobial properties which help in killing bacteria and fungus which are the main causes of dandruff and loss of hair. It also reduces inflammation of the scalp.
  8. Cold Water Hair Wash: It is advisable to wash your hair with cold water instead of hot water to prevent dandruff.
We hope the above tips would help you to get rid of dandruff and your favourite black dress will now no longer be locked up in your closet. So what are you waiting for? Follow these simple tricks to have flawless hair which you can confidently flaunt.

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